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- 1 cup red split lentils
- 4 cups water
- 2-3 1/4 " slices of ginger
- 2 cloves garlic
- 1 teaspoon turmeric
- 1 teaspoon sea salt
- 3 tablespoons butter or vegetable oil
- 2 teaspoons cumin seeds
- 1/2 teaspoon mustard seeds
- 1 teaspoon ground coriander
- pinch cayenne
- 2 tablespoons fresh cilantro optional