1recipe Chocolate Chia Seed Pudding made at least 30 minutes before or made the night before and immediately put in the fridge till morning
1/2cupstrawberriessliced(fresh or frozen)
1/2cuppineapple in small chunksoptional
Layer your parfait starting with strawberries, then banana and pineapple and then chia pudding ending with a few banana pieces and then a dollop of your favorite jam. Or you can just mix the fruit and pudding together and then top with jam.