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A white spoon lifts air fryer frozen broccoli florets from a black surface, showing their vibrant green color and slightly crisp texture.
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Air Fryer Frozen Broccoli

This air fryer frozen broccoli is the easiest side dish! Just toss it with a little olive oil, garlic, and salt, then let the air fryer do its magic. In under 15 minutes, you’ll have perfectly roasted broccoli.
Course Side Dish
Cuisine American
Diet Diabetic, Gluten Free
Keyword air fryer, frozen broccoli
Prep Time 3 minutes
Cook Time 15 minutes
Total Time 21 minutes
Servings 4
Calories 86kcal
Author Erin Dooner

Ingredients

  • 1 lb frozen broccoli florets
  • 1 1/2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder or granulated garlic
US Customary - Metric

Instructions

  • Preheat the air fryer to 400 °F (200 °C) and let it preheat for 3 minutes.
  • In a large bowl, toss the frozen broccoli with olive oil, salt, and garlic.
  • Spread the broccoli in a single layer in the air fryer basket and cook for 10-15 minutes, shaking the basket halfway through, until slightly browned.
  • Taste and adjust seasoning if needed. Serve immediately.
  • This broccoli is best eaten fresh, but you can store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the air fryer at 350 °F (175 °C) for 3-4 minutes to crisp it back up.

Notes

  • The nutrition information provided is calculated as a courtesy and is only an estimate. I am not a licensed nutritionist or dietitian. For the most accurate nutritional data, consult a professional or use your preferred calculator.

Nutrition

Calories: 86kcal | Carbohydrates: 8g | Protein: 3g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 328mg | Potassium: 363mg | Fiber: 3g | Sugar: 2g | Vitamin A: 706IU | Vitamin C: 101mg | Calcium: 54mg | Iron: 1mg