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Venison Stew Recipe

This hearty venison stew is rich, flavorful, and perfect for a cozy meal. Tender venison simmers with vegetables, herbs, and a savory broth, creating a comforting dish with minimal prep. If you're gluten or dairy-free, check the notes at the bottom.
Course Main
Cuisine American
Keyword venison stew
Prep Time 30 minutes
Cook Time 2 hours 30 minutes
Total Time 3 hours
Servings 6 people
Calories 476kcal

Ingredients

  • 2 pounds (900 grams) venison chuck or shoulder
  • 1 teaspoon salt
  • 1/2 teaspoon coarsely ground black pepper
  • 3 tablespoons all-purpose flour see notes for gluten-free
  • 3-4 tablespoons olive oil
  • 1/2 (100 grams) large yellow onion chopped
  • 5 garlic cloves minced
  • 1/2 cup (120 ml) red wine
  • 1 pound (453 grams) Yukon Gold potatoes cut into 1" (2.5 cm) pieces
  • 3 large carrots cut into 1" (2.5 cm) pieces
  • 1 1/2 cups (355 ml) beef broth
  • 1/4 cup tomato paste
  • 1 tablespoon Worcestershire sauce
  • 1 1/2 teaspoons Herbes de Provence
  • 1 bay leaf
  • 1 tablespoons cornstarch, optional

Instructions

  • Cut the venison into bite-sized pieces, about 1.5” (4 cm), making sure to remove any larger amounts of fat and any sinew tissue.
  • Season the venison pieces all over with salt and coarsely ground black pepper. Sprinkle the flour over the seasoned venison and toss to coat evenly.
  • Heat 2 tablespoons of olive oil in a large Dutch oven over medium heat. When the oil is hot and shimmering, add the venison in batches. Brown the venison on all sides, about 3-4 minutes per batch, until it develops a rich, brown crust. Do not overcrowd the pot! Transfer the browned venison to a plate and set aside. Add more oil as needed for subsequent batches.
  • In the same Dutch oven, add the chopped yellow onion. Cook, stirring occasionally, until the onion is softened and lightly browned around the edges, about 4-6 minutes. Add the garlic and cook for one more minute, stirring frequently.
  • Pour the wine into the Dutch oven. Use a wooden spoon/spatula to scrape up any browned bits from the bottom of the pot to deglaze it. Continue cooking until the liquid has mostly evaporated.
  • Add the chopped potatoes and carrots to the pot and pour in the beef broth. Stir in the tomato paste, Worcestershire sauce, Herbes de Provence and the bay leaf.
  • Bring the mixture to a simmer, stirring occasionally to combine all the ingredients. Once the mixture is simmering, return the browned venison, along with any accumulated juices, to the pot. Stir to combine.
  • Reduce the heat to low and cover the pot with the lid.
  • Let the stew simmer gently (don't rush it!) for about 2 to 2 1/2 hours or until the venison is very tender and easily pierced with a fork. Stir occasionally to prevent sticking and ensure even cooking.
  • Remove the bay leaf from the stew. Taste and season with additional salt and pepper, if necessary.
  • If you need to thicken it - in a small bowl, mix 1 tablespoon of cornstarch with 2 tablespoons of cold water until smooth.
  • Gradually stir the slurry into the simmering stew. Allow it to cook for 1 minute to thicken, stirring occasionally. Repeat if necessary until you reach the desired consistency.
  • Allow the stew to cool completely before transferring to an airtight container. Store in the refrigerator for up to 3 days or freeze for up to 3 months.

Notes

  • If you're serving it as a main dish with bread or sides, it could stretch to 6 servings. If serving larger bowls, expect about 4 servings.
  • If gluten-free, use a 1-to-1 gluten-free flour blend, cassava flour or oat flour. I've tried all 3 in this recipe with great results! Also, make sure your Worcestershire and broth are gluten-free. The same is true if you're dairy-free.

Nutrition

Calories: 476kcal | Carbohydrates: 24g | Protein: 59g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 171mg | Sodium: 840mg | Potassium: 1112mg | Fiber: 3g | Sugar: 4g | Vitamin A: 5278IU | Vitamin C: 21mg | Calcium: 53mg | Iron: 10mg