These sourdough cinnamon muffins are soft, fluffy, and packed with warm cinnamon flavor. They have just the right amount of sweetness, a lightly crisp cinnamon sugar topping, and a subtle tang from the sourdough that makes them extra delicious. You can make them with all-purpose, whole wheat or gluten-free flour. They’re also eggless and easy to make dairy-free and vegan!
If you have sourdough discard to use up, this is one of the easiest and best ways to use it. There’s no long fermentation or complicated steps – just mix, bake, and enjoy.
What’s To Love
- Perfect discard solution – uses a full cup of discard with no wait time.
- Sourdough depth – that classic subtle tang balances the sweet cinnamon perfectly.
- Bakery-style topping – they have a nice crunch from the cinnamon-sugar crust. But that also makes them kind of messy. Don’t give one to your toddler to eat on the sofa. 🙃
- Dietary-friendly – naturally eggless and easy to make vegan or gluten-free.

Ingredient Notes
Please scroll down for the full recipe. These are just some notes on select ingredients.
- Sourdough starter (active or discard) – both work in this recipe. Starter used right at its peak (when it’s domed and full of bubbles) will give you lighter, fluffier muffins with a softer crumb. Starter that is unfed or past its peak will still work well, but the muffins will be slightly denser with a tighter crumb and a more noticeable tang. The muffins in the photos were made with a starter that was just slightly past peak.
- Dark brown sugar – adds moisture and a deeper flavor than granulated sugar. This recipe is less sweet than most muffins, so I wouldn’t reduce the sugar further. And I really recommend using the cinnamon sugar on top! The muffins themselves aren’t very sweet like most bakery-style muffins are.
- Milk – any type works, but whole milk gives the richest texture. If you’re dairy-free or vegan, use plant-based milk to make these muffins vegan! I’ve made them with oat milk and cashew milk, and they came out the same as the whole milk version.

How to Make Sourdough Cinnamon Muffins
These muffins are pretty standard. No fancy techniques or equipment needed!

- Preheat the oven to 350°F (175°C) and line or grease a 12-cup muffin tin.
- In a large bowl, whisk together the flour, brown sugar, baking powder, baking soda, salt, and cinnamon.
- In another bowl, mix the sourdough starter, milk, oil, and vanilla.
- Pour the wet ingredients into the dry and stir until just combined.
- Fill each muffin cup about 3/4 full.
- Mix together the cinnamon sugar topping and sprinkle over each muffin.
- Bake for 18-22 minutes, or until a toothpick inserted in the center comes out clean.
- Let cool for 5 minutes, then transfer to a wire rack.

Tips for Success
- The “just combined” rule – stop mixing as soon as you see the last streak of flour. Overmixing develops gluten, which leads to tough, rubbery muffins.
- Temperature matters – using a room-temperature starter ensures the batter stays smooth and rises evenly in the oven.
- Check for doneness early – since sourdough discard can vary in moisture, start checking with a toothpick at the 14-minute mark to avoid drying them out.

Storage
Store the muffins in an airtight container at room temperature for up to 2 days, or refrigerate for up to 5 days.
For longer storage, freeze the muffins in a sealed bag for up to 2 months. Let them thaw at room temperature or microwave for about 20 seconds to warm them up.
Gluten-free version
I’ve tested this recipe using a gluten-free sourdough starter (mine is 50% brown rice flour and 50% sorghum flour) along with King Arthur Flour Gluten-free Measure for Measure Flour with great results.
I can’t say how other gluten-free flour blends will work, but this combination worked well for me. The muffins are slightly denser than the wheat version, but still absolutely worth making.
I highly recommend using fed, active starter for the gluten-free version for the lightest texture.
❤️ Have you tried these sourdough cinnamon muffins? ❤️
Please leave a ✍️ review and ⭐ rating to let me know how it turned out. I appreciate it so much! 💛

Sourdough Cinnamon Muffins
Ingredients
Cinnamon Sugar Topping:
- 3 tablespoons (38 grams) dark brown sugar
- 2 tablespoons (25 grams) granulated sugar
- 1/2 teaspoon ground cinnamon
- pinch salt
Muffins:
- 1 1/2 cups (188 grams) flour see notes
- 1/2 cup (100 grams) dark brown sugar
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 1/2 teaspoons ground cinnamon
- 1 cup (250 grams) sourdough starter see notes
- 1/2 cup (122 grams) milk I used oat milk for vegan/dairy-free
- 1/3 cup (75 grams) vegetable oil
- 1 teaspoon vanilla extract
Instructions
- Combine topping ingredients in a small bowl. Sprinkle topping over each muffin cup.3 tablespoons (38 grams) dark brown sugar2 tablespoons (25 grams) granulated sugar1/2 teaspoon ground cinnamonpinch salt
- Preheat the oven to 350°F (175°C). Line or lightly grease a muffin tin.
- In a large bowl, whisk together the flour, dark brown sugar, baking powder, baking soda, salt and ground cinnamon until completely combined.1 1/2 cups (188 grams) flour1/2 cup (100 grams) dark brown sugar1 teaspoon baking powder1/2 teaspoon baking soda1/2 teaspoon salt1 1/2 teaspoons ground cinnamon
- In a medium bowl, stir together the sourdough starter, milk, vegetable oil, and vanilla extract until well combined.1 cup (250 grams) sourdough starter1/2 cup (122 grams) milk1/3 cup (75 grams) vegetable oil1 teaspoon vanilla extract
- Pour the wet ingredients into the dry. Mix until just combined. The batter will be thicker and might seem unusual (see photos in the post). It's not going to be runny like regular muffin or cake batter.
- Fill muffin cups 3/4 full with batter. I used 62 grams per muffin (a little less than 1/4 cup).
- Top with the cinnamon sugar, using about 4 grams (a teaspoon) per muffin.
- Bake for 16-22 minutes, or until a toothpick inserted in the center comes out clean.
- Very carefully transfer each muffin to a cooling rack. You can serve them warm or at room temperature.
- Store the muffins in an airtight container at room temperature for up to 2 days, or refrigerate for up to 5 days. For longer storage, freeze the muffins in a sealed bag for up to 2 months. Let them thaw at room temperature or microwave for about 20 seconds to warm them up.
Notes
- For the flour, you can use all-purpose flour, whole wheat flour, or the gluten-free flour I talk about below.
- For the sourdough starter, fed or discard works. Starter used right at its peak (after feeding, when it’s domed and bubbly) will give you lighter, fluffier muffins. Discard will yield denser muffins. Not a bad dense, but more like a "less fluffy dense."
- I’ve tested this recipe using a gluten-free sourdough starter (mine is 50% brown rice flour and 50% sorghum flour) along with King Arthur Flour Gluten-free Measure for Measure Flour with great results. I can’t say how other gluten-free flour blends will work, but this combination worked well for me. The muffins are slightly denser than the wheat version, but still absolutely worth making. I highly recommend using fed, active starter for the gluten-free version for the lightest texture.
- If you're vegan or dairy-free, remember to use plant-based milk.
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