Whole Wheat Mountain Bread

by Heidi @ Food Doodles on

Whole Wheat Mountain Bread

I think I mentioned last time I posted about bread how much I love making it.  I really really love making bread.  Just the feeling of dough in between my fingers and feeling the gluten stretch when you knead it.  And knowing that people throughout history have done the same thing for centuries.  Awesome.  This dough however, manages to frustrate me every time.  It is super sticky.  So when you’re kneading it, make sure to keep your fingers floured and your surface floured.  Not too much, just enough to keep it from sticking.  It’s also useful to have a scraper of some kind for when it does get stuck to your counter so that you can scrape it off and not lose any.  That being said, this bread must be worth the frustration because I keep making it.

If you love molasses, great.  Feel free to use all molasses in this recipe.  I use regular baking molasses(not blackstrap and not fancy) but feel free to use whatever you have on hand.  Keep in mind that blackstrap is very potent stuff, so maybe half honey and half blackstrap would be good.  And remember that fancy molasses is the sweetest of the three, so using all fancy molasses will give you a fairly sweet bread.  Or if you don’t like molasses at all, try it with all honey. No matter which way you do it, this bread is really yummy and filling and freezes well like all bread usually does.  I let it cool completely, sometimes overnight, then I slice it before freezing so it’s really easy to take out a slice and toast it at a moments notice.  Sometimes that’s important when you have a toddler 🙂

Whole Wheat Mountain Bread

Whole Wheat Mountain Bread
Slightly adapted from Bread for all Seasons
Ingredients
Sponge:
  • 1 cup cold water
  • 1/2 cup cornmeal
  • 1 1/2 cups boiling water
  • 1 1/4 tablespoons active dry yeast
  • 1/2 cup honey or molasses or a combination of both
  • 1/2 cup warm water
  • 3/4 cup dry buttermilk powder
  • 1/2 cup wheat bran
  • 2 cups whole wheat flour
Dough:
  • 1/3 cup olive oil
  • 2 tablespoon sesame seeds
  • 1 cup whole wheat flour
  • 3 - 31/2 cups bread flour
Instructions
  1. Whisk together the cold water and cornmeal.  Let sit for 5 minutes then add the boiling water and whisk together.  Let stand 10 minutes.  Sprinkle yeast over the 1/2 c water with 1 tsp honey or molasses in a separate bowl.  Let stand 5 minutes.  Add buttermilk powder(I haven't been able to find this so I just used milk powder and added a tbsp of vinegar), remaining honey or molasses(I used about 1 tbsp honey and the rest regular baking molasses), wheat bran, and whole wheat flour to the cornmeal and water along with the softened yeast.  Mix well and set aside, covered, for one hour.  It will double.
  2. Sprinkle oil, salt, and sesame seeds over sponge and mix in.  Add bread flour 1/2 c at a time till a soft dough forms.  Turn out and knead till smooth, about 2-4 minutes.  Don't add too much flour as the dough should be sticky.  I found it to be very sticky, but the end result is very good, so don't aim for dough that isn't sticky.  It will be considerable less sticky after it rises.  Coat with oil and leave dough 2 1/2 - 3 hours till doubled.  Turn out and divide into 4.  Roll into tight round balls(you may need to use a little flour or else it will stick to your surface and your hands) and place 4" apart on parchment lined sheets sprinkled with cornmeal.  Sprinkle the tops of the loaves with wheat bran, the cover with a towel and let rise about 45 minutes.
  3. Preheat your oven to 400 degrees.  If you can, gently tuck the sides of the loaves underneath itself to make higher loaves, but be very careful not to deflate them.  I usually place a dish of water in the bottom of the oven when I turn it on to make it steamy inside.  This will help the bread spring up in the first few minutes of baking.  Put loaves in the oven and bake 10 minutes then turn the oven down to 350 degrees and bake for 25-30 minutes till done.  You may need to loosely cover the loaves in a piece of tin foil to prevent them from over browning near the end of baking.

 

Whole Wheat Mountain Bread

Submitted to Yeastspotting

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{ 5 comments… read them below or add one }

1 Susan August 31, 2013 at

This sounds delicious!

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2 Nikki July 6, 2013 at

Could I substitute spelt flour for this recipe?

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3 Heidi @ Food Doodles July 15, 2013 at

Hi Nikki, I’m sure you could but you may need more since it’s a lower protein flour, and the bread will not rise as much.

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4 Medifast Coupon Code 2011 March 17, 2011 at

This is a really nice looking loaf of bread, beautiful and dense, good job.

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5 Lauren @ Healthy Food For Living March 17, 2011 at

This reminds me of anadama bread, which I love! Definitely going to make this :).

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