vegan

Sunflower Seed Salad with Cranberries

Thumbnail image for Sunflower Seed Salad with Cranberries January 31, 2020

This sunflower seed salad is a simple, fresh and quick salad with a bit of a crunch and flavor pop from pomegranate seeds. After all the sweets I’ve been posting, I figured it was time to post something healthy! This salad fits the bill.

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Mango Pineapple Smoothie

Thumbnail image for Mango Pineapple Smoothie January 28, 2020

This mango pineapple smoothie is super thick, creamy and can also be made paleo, vegan and dairy-free. Tropical smoothies are my thing in the winter. Grey + rainy for days on end? Time for this mango smoothie! A few weeks ago, my son ate an old mushy mango and thought it was the best thing […]

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Hot Spiced Apple Cider

Thumbnail image for Hot Spiced Apple Cider November 26, 2019

This hot spiced apple cider uses apple cider or apple juice for a healthy, spicy and easy drink that’s perfect for Thanksgiving or Christmas. This recipe is naturally paleo with a vegan option. I hosted a Thanksgiving potluck today. I always forget about drinks until the last minute and needed something quick and this was […]

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Simple Tomato Soup Recipe

This simple tomato soup recipe will become your go-to for a fast and delicious meal. With fresh or canned tomatoes, this soup can be on the table in less than 30 minutes and the flavor is incredible! October 1, 2019

This simple tomato soup recipe will become your go-to for a fast and delicious meal. With fresh or canned tomatoes, this soup can be on the table in less than 30 minutes and the flavor is incredible! You’ll never go back to canned stuff after you try this easy homemade tomato soup. With paleo and […]

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An Edible Mosaic Book Launch Party and a Recipe!

Thumbnail image for An Edible Mosaic Book Launch Party and a Recipe! November 9, 2012

I have something exciting to share with you today! I’m so honored and excited to be participating in my friend’s virtual book launch party and sharing a recipe from her new book!  My friend Faith Gorsky from An Edible Mosaic just had her first cookbook released: An Edible Mosaic: Middle Eastern Fare with Extraordinary Flair. […]

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Chai Spiced Apple Butter Crumble Bars(Vegan)

Thumbnail image for Chai Spiced Apple Butter Crumble Bars(Vegan) November 7, 2012

I hope you’re looking forward to these wonderful bars!  I mentioned them in my pumpkin hot chocolate post because they were in the background.  Although I changed the recipe a little bit before sharing it with you, so they look a little different.  I wanted them a little more oaty, not to mention I wanted […]

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Pumpkin Hot Chocolate(Vegan)

Thumbnail image for Pumpkin Hot Chocolate(Vegan) October 30, 2012

Today is a rainy, cold, miserable day here.  Although I’m sure it is far more miserable elsewhere in the world and I’m keeping those on the east coast in my thoughts.  I did think that some hot chocolate would be a nice thing to share today.  I think we could all use a mug of […]

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